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What is the meaning of your child's Halloween costume?

Tara Gover’s 8-year-old daughter didn’t want to just be a princess for Halloween, but a skeleton princess. She wanted to be both pretty and scary.

October 20, 2016 | Sarah Anderson Deseret News | Signal Lifestyle

Do we stay or do we go?

Many homeowners clearly understand if their current house is not working for them and/or their families. The home may be too small, too large, in need of major updates or repairs, or unworkable in countless other ways. What is not always clear is what to do about the situation. Is it wise to stay and tackle a remodel, or would it make more sense to move to a new location?

October 15, 2016 | Annie Schwemmer and Ann Robinson Deseret News | Signal Lifestyle

Hit a diet plateau? Try 7 steps to jumpstart your weight loss for long-term results

Are you on a diet once again trying to get rid of the extra pounds that keep hanging around your midsection? Or like so many, have you been losing weight successfully following one of the popular weight-loss programs but seem to have a hit a plateau you can’t escape from?

October 14, 2016 | Charity Lighten | Signal Lifestyle

Home remodels that impact resale value

The motivation for a home improvement project can come from a variety of sources. It often occurs at two ends of the home-owning spectrum: We are spurred on to action either when we decide we are staying forever or when we are getting ready to move.

October 06, 2016 | Annie Schwemmer and Ann Robinson Deseret News | Signal Lifestyle

How to finish something you start

Maybe it’s just a book you're reading and never got around to finishing or maybe it’s something bigger such as an uncompleted business plan. Whatever it is, we’ve all left something unfinished.

October 01, 2016 | Sarah Anderson Deseret News | Signal Lifestyle

Five basics of home remodeling

There are so many moving parts and issues to consider when remodeling a home that today we want to summarize five of the most important items to consider when tackling a home remodel.

September 13, 2016 | Annie Schwemmer and Ann Robinson Deseret News | Signal Lifestyle

How to master anything

We’ve all just spent two weeks glued to the TV, watching the best athletes in the world jump, hurdle, throw, wrestle, flip, swim and run.

September 01, 2016 | Tiffany Gee Lewis Deseret News | Signal Lifestyle

Why you should never give up on your dreams

It seems when we are young we have a bunch of dreams, and we feel that anything is possible. The older we get however, the further away some of those dreams get. Why is that? Did someone tell you that it was impossible? Did you try and fail? Are the odds stacked against you? All of these can be discouraging, but they are still not reasons to let go of your dream. This list are reasons why, despite your age, circumstance, or obstacle, you should never give up on your dreams.

August 16, 2016 | Megan Shauri FamilyShare | Signal Lifestyle

This everyday phrase is dangerously damaging to your health

How many times a day are you asked, "how you are doing"? It is a common phrase, a greeting even. How often do we answer back with “I’m fine”? We know most of the time people are not really interested in knowing how we are, but are just being polite. No matter what is happening in our lives, we have gotten into the habit of saying things are fine. The problem is, if we are not fine, we may not know how to express that. We may not even realize we are hiding how we really feel. Living with ...

August 16, 2016 | Megan Shauri FamilyShare | Signal Lifestyle

4 useful traits in a residential architect

We want to help homeowners discover the value of good design and the benefits of using an architect for a residential remodeling project. Our goal is to bring light to the industry as a whole; we are happy to see a homeowner using the professional services of any architect.

August 04, 2016 | Annie Schwemmer and Ann Robinson Deseret News | Signal Lifestyle

How to know if what someone says about you is true

Whether we realize it or not, people are constantly saying negative things about us, either to our faces or behind our backs.

July 26, 2016 | Mandy Al-Bjaly FamilyShare | Signal Lifestyle

8 foods to skip on your next grocery store trip

Are the “health foods” you’re buying actually healthy for you? While no single food is unhealthy enough to warrant being universally labeled as a food to exclude, many grocery shoppers buy foods they think are healthy only to find out later that they actually are not. If you’re buying these eight foods consistently with a goal of boosting your health, it might be time to rethink your visit to the grocery store.

July 19, 2016 | Shannon Adair | Signal Lifestyle

Beyond DIY: Tips from 'This Old House' to save on a home remodel

In this crazy technological world, one of our favorite sources is "This Old House" the television show, its magazine and its website at They recently published an article titled "21 Ways to Save on Your Remodel" by James Glave.

July 18, 2016 | Annie Schwemmer and Ann Robinson Deseret News | Signal Lifestyle

Are acidic foods ruining your health?

Whether you notice it or not, balance is a key player in everyday life. Balancing your checkbook, balancing work and play, or simply balancing in heels on your walk to work. But what about balance at a more cellular level? The alkaline diet aims to do just that by controlling acid-base balance within your body. With its myriad health claims to boot, it’s no shock that the alkaline diet has gained a huge following.

July 04, 2016 | Allana Kerr | Signal Lifestyle

4 ways to become the woman everyone wants to be friends with

Why do some women want to bring other women down?

July 04, 2016 | Valerie Steimle FamilyShare | Signal Lifestyle

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